So in early May 2025 I was diagnosed with Prostate Cancer. It’s in its early stages and treatment has already begun. The doctors say cause I’m young (54 is young for this) and it’s been caught early I have very good chance to beat this thing. The thing of it is that ive had no symptoms at all and this is why it’s also called a silent killer.
My dad died of Prostate Cancer a couple of years ago and I’ve been getting regular checks ever since.
So anybody (guys) please get checked if your mid 40s onwards. Even more so if your family has a history of cancer.
1 in 8 men get it. (1 in 4 black men, For some reason is much higher in black men.)
I’ve come to realisation that men don’t talk about this kind of stuff cause well if your not in pain, bleeding or something not dropped off then you carry on. I’m mostly posting this for everyone to get their minds in gear to look after themselves and have health checks more. Go to doctors and ask for atleast a yearly check and blood work especially if your family has history of illnesses like this.
Once again it’s come to that time of year when Brompton organise a few people to dress up funny and ride these tiny wheeled bikes. No matter what i always get excited in the run up to the Brompton World Championships as I get to meet and greet old friends would i have know for over a decade who I consider family as well as making new friends from all over this little blue ball floating in space.
When i finally made it to the event I was surprised by the amount of new faces around. All smiles at seeing the Legend entering to Brompton Area. Met up with a couple of old skool LBC members as well as a few new ones. Pity my partner in crime Mr. Orange couldn’t make it this year, i think he would have enjoyed it especially if it was racing with his new G Line
A lot of Bumble B Clones around :D
It was damn hot, the hottest its been this year 30C
Some good racing this year
I feel a disturbance in the force with this one…..
Finally the legends meet. Great meeting the man himself CEO of Brompton Will Butler-Adams
As always it was great being at the World Championships as at one point I wasn’t sure I was going to go at all. I keep saying this to myself that I will be making more posts but then life kinda throws a few curve balls at you and you have to prioritise things.
As always I look forward to the BWC every year as sometimes its the only chance I get to meet and greet many of my Brompton family new and old from all over the world. I wasn't so sure I would be able to make it due to my current health issues but it gave me a goal to aim for if I was feeling up to it.
Me and the boys where running a little late due to it being the hottest day of the year (tomorrow Race day supposed to be even hotter 31C) Having got the Legend fully serviced for over a week. My mechanic was pretty busy as when the sun comes out, everyone digs out there bikes out of the sheds and noticed a few things need fixing. But I wasn’t worried as I knew my boy was in good hands.
Jumping on the Victoria line was fun as I could see already there were problems due to the insane temperatures already causing delays etc. Pulled up at the meeting point alittle late but msgd the infamous Chris who with Brompton organised this social ride. Luckily there we’re to far down at Buckingham Palace. I noticed there were a few more late arrivals so guided them to the place thought Hyde Park Corner and straight down the Mall. I’m an old hand with traffic normally in a double decker Boris Bus and had almost forgotten I was guiding people. I was “threading” thought traffic pretty wildly cause i just wanted to see my kin. :)
Finally with my kin folk :D so many new faces and i have to admit the only face I recognised was Chris
Nice little ride and as always a huge thank you to everyone for going and especially to Brompton Staff, ride leader Chris and the markers of the ride. Hopefully everyone had a good nights sleep and ready for tomorrows awesomely great racing near Kings Cross, London.
Me and the legend are looking forward to meeting you all, especially as its my boy’s birthday. 16yrs old and still going strong :D
So after destroying my Wahoo Elmnt with my little tumble I thought it was time for an upgrade. I didn’t need anything to extreme as I’m not using all of the functions that high end cycling computers offered that I’ve had in the past. After alittle research I was looking at getting the Beeline cycling computer but it was out of stock on Amazon for a good while. I did have a BeeLine a couple of years ago and thought about it again but in the end I went back to Garmin. So present for myself (also The legends 15th birthday to day) was to get the Garmin Edge 540
My first proper ride with it will be to the registration for the Brompton World Championships this coming weekend. Has a lot of features that i have to mess about with to get it just right but I’m enjoying it.
Edit: After the Brompton World Championships 2024 I have decided to return the Garmin Edge 540 & get the updated Wahoo Roam v2 (have to wait as AmazonUK don't have it in stock at time of writing Reason is cause it keeps crashing and freezing no matter what I do and to do navigation is a nightmare.
it may take awhile cause amazon are out of stock unless I order from USA and pay taxes. Hell no I'll wait and just use my strava on my iPhone.
So on the last day of a totally awesome weekend of none stop Bromptoning the last event on the London Brompton Clubs event calendar would be a nice leisurely ride though London to one of the best views of London, Greenwich Park.
I had completely forgotten my cool down routine for when I got home from the BWC 2024 last night so at about 02:00 am this morning I was up doing the "Cramp Dance". Basically when ever I really push myself cycling I get sudden cramps early the next morning. Well I had to have a cold stream of water hitting my cramping legs as I read many yrs ago that the shock of ice cold water resets the nerves that cause muscle cramps. Don't know if there is any truth to it or not but it works for me everytime ever since i started cycling and got cramps.
This time I thought I’d give “n+1” her first LBC event to introduce her to everyone.
First time on train
We arrived at the meeting point @ London Bridge about 20mins late. Sundays are the worst days to travel esp if its sunny. Train companies do a lot of major works on Sundays as this is probably as quiet its ever going to be on our under funded transport system. We wasn't the only one there late. A couple with Bromptons, so I went over to and asked if their where late for the ride too.
Me and +1 knew the destination of the ride as at Greenwich Park so tried setting the Garmin 540 to navigate us there but this was a pain with freezing and crashing pretty much all the time. Got google maps out on my iPhone and within 2 secs had a route to Greenwich. Even though i had turn by turn directions coming though my hands free ear piece cause I didn't have a visual like a map to also follow I was always going into my pocket to dig out my iPhone so I could see the map etc. Having a mount would have been handy but I never will have my iPhone mounted as that's what cycle computers are for :P
*note to self never organize a ride unless I know the route inside and out and sideways*
I figured with a large group of Bromptons ride leader Jenny would try to keep the route simple and on cycle lanes.
As me and +1 went along on our way I was getting more of a sense of how n+1 was going to ride, her personality I guess you could call it. Making mental notes of "adjustments" I may have to do at a future date.
Finally my plan to catch up to the group bared fruit as I saw a positive "SWARM" of Bromptons invading a Waitrose not far from Greenwich Park.
100 Bromptons
This lovely lady came up to me and said she had a little present for me. A lovely little home made Bumble Bee
This is what the Brompton Community is all about. I can't stress to you reader how much I love this and touches me deeply. Thank you so much. So technically this is N+1 first "upgrade"
The pride I felt as I joined with +100 fellow Brompton riders heading to Greenwich Park was AMAZING. So many people from so many different parts of the world coming together cause of this funny little folding bike. Greenwich park was full of people wanting to enjoy the glorious warm Sunday in the park and yes we got a few watching and enjoying the unoffical Brompton Parade that had suddenly formed
To get to the best part of Greenwich you have to go up a decent ascent to the Old Observatory at the top of the hill. The first test of N+1 with standard 6 speed gearing. I'm so used to BumbleB's reduced gearing i was a little worried. But I felt good going up and never once felt I couldn't.
Up at the top was ofcourse a photoshoot with ALL the bromptons and riders together for a HUGE group shot. The Biggest I've been in for many years
After eating some of the snacks we bought in the Waitrose just before I went around taking snap shots of the little groups that had formed all around us just enjoying the cool breeze and slight overcast but bright weather.
Being with this huge group of Brompton Owners like many others check out what modifications they have done to their B to make them more their own. Not just the look but also how their Brompton functions for their personal needs. Got a couple of ideas brewing in my brain. Maybe 1 last final upgrades for BumbleB and a some for N+1
Safety first
Brompton Mafia
Big thanks to Brompton Bicycles folks, London Brompton Club admin & members & ofcourse the followers and fans of "The Legend" for making it a really special day for everyone.
